The Clarity Practice
Anxiety Treatment at Feel August
Anxiety is one of the most common psychiatric conditions in adults, affecting approximately 40 million Americans each year. It is also one of the most treatable. At Feel August, anxiety treatment begins with a comprehensive 60-minute evaluation and continues with measurement-based care from a dedicated provider who knows your history.
Understanding Anxiety
Anxiety is more than worry. It is a persistent state of apprehension that can manifest as racing thoughts, physical tension, sleep disruption, and avoidance of situations that feel overwhelming. For many high-functioning adults, anxiety operates in the background — present enough to diminish quality of life, managed enough to remain invisible to others.
Generalized anxiety disorder, social anxiety, panic disorder, and specific phobias are among the most common presentations. Each responds to treatment differently, which is why an accurate evaluation matters more than a quick label.
Recognizing the Signs
- Persistent worry that feels disproportionate to the situation
- Physical symptoms: muscle tension, racing heart, shallow breathing, stomach discomfort
- Difficulty concentrating or making decisions
- Sleep disruption — trouble falling asleep, staying asleep, or waking unrested
- Avoidance of situations, conversations, or responsibilities
- A sense that you are always bracing for something
Our Approach
Treatment at Feel August
Anxiety treatment at Feel August begins with understanding — not a checklist. Your provider spends 60 minutes in your initial evaluation to understand not just your symptoms, but their context: when they started, what makes them worse, what you have tried, and what matters to you.
Treatment may include medication (SSRIs, SNRIs, or other evidence-based options), complementary approaches such as targeted supplements where clinically appropriate, and close follow-up in the first weeks to assess response and adjust. Your GAD-7 score is tracked at every visit so both you and your provider can see whether what you are doing together is working.
From Our Perspectives
What Your Provider Wishes You Knew About Anxiety
Anxiety is one of the most treatable conditions in all of psychiatry. It is also one of the most misunderstood — not by clinicians, but by the people living with it. After thousands of evaluations, here is what we wish every patient knew before their first appointment.
Read essay →What to Expect at Your First Appointment
Your first appointment is 60 minutes. Come prepared to talk about your history, current symptoms, medications (if any), and what you hope to achieve. There are no wrong answers — this is a conversation, not a test.
After the evaluation, your provider will discuss their assessment and recommend a treatment approach. You will leave with a clear plan and a follow-up appointment, typically within two to four weeks.
Frequently Asked Questions
- Do I have anxiety?
- Anxiety exists on a spectrum. If worry, tension, or avoidance are consistently affecting your work, sleep, or relationships, a professional evaluation can help clarify what is happening and what might help. A diagnosis requires a thorough clinical assessment — not a self-quiz.
- Do I need a psychiatric provider for anxiety?
- A provider is appropriate when anxiety is moderate to severe, when therapy alone has not been sufficient, or when you want to explore whether medication could help. Psychiatric providers specialize in the medical management of anxiety, including medication selection, dosing, and monitoring.
- What medications are used for anxiety?
- Common first-line medications for anxiety include SSRIs (such as sertraline and escitalopram) and SNRIs (such as venlafaxine and duloxetine). Your provider will recommend a medication based on your specific presentation, medical history, and treatment goals.
- How long does anxiety treatment take?
- Most people begin to notice improvement within 4-8 weeks of starting treatment. Medication typically reaches full effect within 6-12 weeks. Treatment duration varies — some people benefit from short-term medication during a difficult period, while others find that ongoing maintenance supports their quality of life.
- Can I do online psychiatry for anxiety?
- Yes. Telehealth psychiatry is highly effective for anxiety treatment. Research shows equivalent outcomes to in-person care for medication management. Feel August provides all appointments via secure video from anywhere in California.
- What happens after my first appointment?
- After your initial evaluation, you and your provider will agree on a treatment plan. Follow-up appointments are typically scheduled within 2-4 weeks initially, then monthly as your condition stabilizes. Your GAD-7 score is tracked at every visit.
When you\u2019re ready.
Schedule your first conversation
No payment until your first session. No surprise bills.
Or call us directly at (213) 715-2100.